mental health Archives - Smart Edge https://studyblog.smart-edge.in/tag/mental-health/ Keeping You Ahead Sat, 12 Sep 2020 12:18:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://studyblog.smart-edge.in/wp-content/uploads/2019/10/cropped-icon-01-1-32x32.jpg mental health Archives - Smart Edge https://studyblog.smart-edge.in/tag/mental-health/ 32 32 Things to do in Lock-down https://studyblog.smart-edge.in/things-to-do-in-lock-down/ Sun, 19 Jul 2020 16:46:02 +0000 http://studyblog.smart-edge.in/?p=808 Gaining Knowledge: – Reading books. Read Newspaper & Articles. Learning different language. Learning Coding or any programming language. Go for Online courses to make your Continue Reading

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Gaining Knowledge: –

  • Reading books.
  • Read Newspaper & Articles.
  • Learning different language.
  • Learning Coding or any programming language.
  • Go for Online courses to make your Resume strong.
  • Students pursuing CAT & MAT got a huge time to learn and practice more.

Health is important: –

  • Meditation, is necessary to keep our mind stable in this pandemic situation.
  • Exercise, for 30 minutes will keep our whole body fit & energetic for whole day.
  • Be Happy, as happiness is a joy that also keeps people healthy from inside.
  • To keep our house clean, to breath a fresh air & from germs also.

Different Skills to Learn: –

  • To Manage our Money – As teenagers are very freckle minded, they spend huge money without thinking, so learn to manage money & its concept to use in a perfect manner & to save from it equally.
  • Cooking Skills – Teenagers leave out from home for studies and job, cooking can help them out.
  • Handling of Small Household Emergencies – Like changing bulb, small works on electrical appliances, changing gas cylinder, etc.
  • To maintain our Wardrobe & our Book self – In this extra time we should clean our important places to keep ourselves save and healthy.
  • Learn to Manage Time – We should learn the importance of time and to use this time by doing every work in a perfect manner.

Depends on Mood: –  

  • Time for Hobby & Interests – In this lock-down we can go to our flashback to reestablish our hobby & interests & to spend time with us.
  • Spending Time with our Family & Relatives – To recall the old times which were spent together that will give a positive approach among us to fill-up with joy.
  • Gardening – It will tell use about the importance of our nature, its fresh air and its beauty and happiness.

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